FACT Canoe Trip Menu
Wednesday
| Breakfast |
Lunch |
Supper |
Dessert |
| |
Bag your own, make it GOOD! |
Chicken Stirfry (chicken marinated in ginger, garlic and soya
sauce) with red pepper, onions, broccoli and mushrooms served on a bed of
rice |
Gingerbread pancakes with apple sauce and icing sugar |
Thursday
| Breakfast |
Lunch |
Supper |
Dessert |
| Bagels with cream Cheese (alternate jam, peanut butter and/or
honey) Instant oatmeal and/or Cream of Wheat with powder whole milk. Orange juice, COFFEE |
Premade salad, tomato and grated cheddar cheese in a pita with oil
and vinegar dressing, Cookies and fresh fruit
|
Steaks, Lipton homestyle potatoes and raw carrots, celery and
cucumber with dip |
Rice Pudding |
Friday
| Breakfast |
Lunch |
Supper |
Dessert |
| Eggs in a tortilla with green pepper, onion and salsa sauce.
Instant oatmeal and/or Cream of Wheat with powder whole milk, Orange juice, COFFEE
|
Jill's Bread, cookies and fresh fruit. |
Gado-Gado Spaghetti |
scrambled cake with dehydrated fruit sauce
|
Saturday
| Breakfast |
Lunch |
Supper |
Dessert |
| pancakes with dehydrated berries with syrup. Instant oatmeal
and/or Cream of Wheat with powder whole milk, Orange juice, COFFEE |
Rye bread, crackers, salami and a couple of different cheeses.
Cookies and fresh fruit
|
Lentil and Barley Stew, with biscuits |
Chocolate and Lemon pudding |
Sunday
| Breakfast |
Lunch |
Supper |
Dessert |
| Breakfast bars (Multigrain) Instant oatmeal and/or Cream of
Wheat with powder whole milk. Orange Juice. COFFEE
|
fajitas with peanut butter, honey and/or jam, Cookies and fresh
fruit
|
On the way home |
|
|