Raw Fish - a Recipe from The Cook Islands


Ingredients: Method:

Wash fish well and cut into small pieces. Soak in lemon juice. Chill over night.
Cut up onions, cabbage, cucumber, tomatoes, capsicum very finely.
Strain some of the lemon juice from fish and mix all ingredients.
Add coconut cream and season to taste.
Lastly grate 1 or 2 hard boiled eggs on top of the fish.


The information above is from a booklet called 'Guide to Pacific Guiding', published by The Girl Guides Association New Zealand (Inc.), 1981, with sponsorship provided by Air New Zealand. This booklet is no longer in print and, to the best of my knowledge, no longer available.


[ Return to The Cook Islands Index ] [ Return to International Information and Activities Index ] [ Return to The GuideZone Main Index ] [ Contact The GuideZone Team ]

This page last updated July 17th, 1999