Recipes from Western Samoa


Stuffed Avocados

Ingredients: Method:

Cut the avocado in half and remove seed.
Fill the centre with diced pawpaw and pineapple.
Sprinkle with grated coconut.
Place on a lettuce leaf, serve with light dressing.


Pacific Island Dressing

Ingredients: Method:

Mix all ingredients together.


Breadfruit or Taro Salad

Ingredients: Method:

Combine all ingredients, mixing lightly with salad dressing.
Serve on lettuce leaf.


The information above is from a booklet called 'Guide to Pacific Guiding', published by The Girl Guides Association New Zealand (Inc.), 1981, with sponsorship provided by Air New Zealand. This booklet is no longer in print and, to the best of my knowledge, no longer available.


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This page last updated October 26th, 1999